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Blue Monday 💙 2nd Monday of January




The second Monday in January is said to be the most depressing day of the year. Festivities are over, people are back in work, budgets are tight and the weather is at its worst. So this CST activities page celebrates all things blue with optimism and fun in mind. Let's beat those blues and get ready for spring.


To begin with, ask members if they feel blue at this time of the year?

What do they do to cheer themselves up?

What ideas do members have for making things less depressing and more uplifting?


You could next use this mindfulness activity to get people in the optimistic zone ...





IDIOMS


Here are some well known phrases to complete together ...


Once in a blue MOON (rarely)


A bolt out of the BLUE (shocking)


The boys in BLUE (the police)


Until you’re blue in the FACE (say it again and again)


Blue BLOOD (royalty)


Black and BLUE (bruised)


Blue collar WORKER (office staff)


Have a blue FIT (be very upset)



And a couple of rhymes ...


Little Boy Blue come blow your horn,

The sheep’s in the meadow the cow’s in the corn.

But where’s the boy who looks after the sheep?

He’s under a haystack fast asleep.

Will you wake him? No, not I – for if I do, he’s sure to cry.



Lavender's blue, dilly, dilly

Lavender's green

When I am king, dilly, dilly

You shall be queen:

Who told you so, dilly, dilly

Who told you so?

'Twas my own heart, dilly, dilly

That told me so.

Call up your men, dilly, dilly

Set them to work

Some to the plough, dilly, dilly

Some to the fork

Some to make hay, dilly, dilly

Some to cut corn

While you and I, dilly, dilly

Keep ourselves warm.

Lavender's green, dilly, dilly

Lavender's blue

If you love me, dilly, dilly

I will love you

Let the birds sing, dilly, dilly

And the lambs play

We shall be safe, dilly, dilly

Out of harm's way

I love to dance, dilly, dilly

I love to sing

When I am queen, dilly, dilly

You'll be my king:

Who told me so, dilly, dilly

Who told me so?

I told myself, dilly, dilly

I told me so




MUSIC & PICTURE QUIZ


Next there is a music and picture quiz to get people thinking and remembering. Only positive things though, right?




Round 1. Blue Flowers




Name the blue flowers ...


The essential oil of the first one can help with sleep?

The next is great with roast potatoes and lamb?

The stems of the next one make the spice saffron?

There was a childhood sweet named after this one?










The next one is the symbol for the 'Dementia Friends'?

Next we see carpets of these in woods in the spring?

This one is blue in acidic soil?

The next one grows in fields as a weed?

And last, this one also comes in a white variety?







Before listening, what are the four herbs in the song?




Round 2. Nature




Name the blue creatures ...


The first is the largest animal on planet earth?

The second used to peck at the milk bottles?

An Indian beer is named after the next one?

This is a proud bird?

This is a species of blow fly, which can spread disease?

This is a very dangerous jelly fish?

A pretty butterfly which can be found in most UK gardens?

This bird is associated with Christmas but has blue eggs?

Long John Silver had one of these birds. It's name was Captain Flint?







What shade of blue is in a rainbow?




Round 3. General Knowledge




Name this 'Blue Planet'?

Name this blue gemstone?

How many people in the UK have blue eyes, 32%, 22% or 12%?

Name this blue berry and which alcoholic spirit does it flavour?

Name this blue cheese?

Name the two navy blue properties on a standard 'Monopoly' board?

What four items should a bride wear on her wedding day?

What gender of baby traditionally wears blue clothes?

What type of wire is blue in a standard UK plug, live, earth or neutral?





Donald Campbell broke the land speed record on Pendine Sands in September 1924 in the 'Bluebird' for reaching what speed, 106mph, 126mph or 146mph?

'Mallard' set a new world steam locomotive record in July 1938 (which it still holds) for reaching a speed of 106mph, 116mph or 126mph?






In which US state would you find 'The Blue Ridge Mountains'?




Round 4. Arts




Which two colours are mixed to make purple? Which two colours are mixed to make green?

Which artist painted 'The Blue Boy'?

Which artist painted the 'Girl In The Pearl Earring'?

Which artist had a 'Blue Period'?

Which artist painted more than 250 water lily paintings?

Who painted 'A Starry Night'?

Which mountain can be seen in the 1829 painting ( or print) 'The Great Wave Off Kanagawa' by Katsushika Hokusai?

Who composed 'The Beautiful Blue Danube'?

Who composed 'Rhapsody In Blue'?

Which country does 'Delftware' pottery come from?

Which (usually blue and white) porcelain is the most valuable in the world (this 'chicken cup' sold at auction in 2014 for $36m)?

Which religious icon is always depicted wearing blue robes?






What was his other 1972 hit single?




Round 5. Flags & Logos




Name the logo?

Name the logo?

Name the logo?

Name the flag?

Name the flag?

Name the flag?

Name the flag?

Name the flag?

Name the flag?





Name the football clubs?










Ask members to list as many shades of blue as they can ...




Round 6. TV & Movies




Which company had the slogan "Boom boom boom boom **** ****."?

Which children's TV show featured a character named 'Aqua Marina'?

Link to song (spoiler alert) - https://www.youtube.com/watch?v=FxOYqoPkdc8 

Name the character & the TV sitcom?

Name the children's TV show?

Name the children's TV show & the presenter and his dog?

Name the US cop show & what was his catchphrase?

Name the US TV sitcom & the character?

Name the TV show & the presenter?

Name the 1965 film and the actress who bathed in blue light to stay young?

Name the 1995 movie & the actor who played William Wallace?

Name the 1980 comedy movie & the two actors?

Name the highest grossing ever 1992 movie?



Round 7. Music




Which singer was the biopic 'Lady Sings The Blues' about & who starred in the 1972 movie?







Complete these song titles ...


(You could use this round as a 'Name That Tune'.)


'********* Hill', Fats Domino

'********** Blues', Eddie Cochran

'Blue ****', The Marcels

'Blue ******', Bobby Winton

'**** **** Blue', Neil Diamond

'Blue ***** *****', Elvis Presley

'******* ** **** Jeans', Neil Diamond

'* ***** ****'* *** **** **** ** The Blues', Elton John

'**** Blue', Madonna






Which crooner was known as "Ol Blue Eyes'?

Which singer-songwriter released an album in 1971 entitled 'Blue'?

Who was lead singer with the 'Moody Blues'?




Singalongs



















The essential oil of the first one can help with sleep? LAVENDER

The next is great with roast potatoes and lamb? ROSEMARY

The stems of the next one make the spice saffron? CROCUS

There was a childhood sweet named after this one? (PALMA) VIOLETS


The next one is the symbol for the 'Dementia Friends'? FORGET ME NOT

Next we see carpets of these in woods in the spring? BLUEBELLS

This one is blue in acidic soil? HYDRANGEA

The next one grows in fields as a weed? CORNFLOWER

And last, this one also comes in a white variety? AGAPANTHUS


Before listening, what are the four herbs in the song? PARSLEY SAGE ROSEMARY & THYME


The first is the largest animal on planet earth? BLUE WHALE

The second used to peck at the milk bottles? BLUETIT

An Indian beer is named after the next one? KINGFISHER

This is a proud bird? PEACOCK

This is a species of blow fly, which can spread disease? BLUEBOTTLE

This is a very dangerous jelly fish? PORTUGUESE MAN O' WAR

A pretty butterfly which can be found in most UK gardens? COMMON BLUE

This bird is associated with Christmas but has blue eggs? ROBIN

Long John Silver had one of these birds. Its name was Captain Flint? MACAW


What shade of blue is in a rainbow? INDIGO


Name this 'Blue Planet'? NEPTUNE

Name this blue gemstone? SAPPHIRE

How many people in the UK have blue eyes, 32%, 22% or 12%? 32%

Name this blue berry and which alcoholic spirit does it flavour? JUNIPER

Name this blue cheese? STILTON

Name the two navy blue properties on a standard 'Monopoly' board? PARK LANE & MAYFAIR

What four items should a bride wear on her wedding day? SOMETHING OLD, SOMETHING NEW, SOMETHING BORROWED & SOMETHING BLUE

What gender of baby traditionally wears blue clothes? MALE

What type of wire is blue in a standard UK plug, live, earth or neutral? NEUTRAL


Donald Campbell broke the land speed record on Pendine Sands in September 1924 in the 'Bluebird' for reaching what speed, 106mph, 126mph or 146mph? 146MPH

'Mallard' set a new world steam locomotive record in July 1938 (which it still holds) for reaching a speed of 106mph, 116mph or 126mph? 126MPH


In which US state would you find 'The Blue Ridge Mountains'? VIRGINIA


Which two colours are mixed to make purple? BLUE & RED

Which two colours are mixed to make green? BLUE & YELLOW

Which artist painted 'The Blue Boy'? THOMAS GAINSBOROUGH

Which artist painted the 'Girl In The Pearl Earring'? JOHANNES VERMEER

Which artist had a 'Blue Period'? PABLO PICASSO

Which artist painted more than 250 water lily paintings? CLAUDE MONET

Who painted 'A Starry Night'? VINCENT VAN GOCH

Which mountain can be seen in the 1829 painting ( or print) 'The Great Wave Off Kanagawa' by Katsushika Hokusai? MOUNT FUJI

Who composed 'The Beautiful Blue Danube'? JOHANN STRAUSS

Who composed 'Rhapsody In Blue'? GEORGE GERSHWIN

Which country does 'Delftware' pottery come from? THE NETHERLANDS (DUTCH)

Which (usually blue and white) porcelain is the most valuable in the world (this 'chicken cup' sold at auction in 2014 for $36m)? MING

Which religious icon is always depicted wearing blue robes? MARY MOTHER OF JESUS


What was his other 1972 hit single? AMERICAN PIE


Name the logo? TWITTER

Name the logo? FACEBOOK

Name the logo? CONSERVATIVE PARTY

Name the flag? BLUE FLAG (BEACH)

Name the flag? EUROPEAN UNION

Name the flag? UNITED NATIONS

Name the flag? SCOTLAND

Name the flag? GREECE

Name the flag? FINLAND


Name the football clubs?


CHELSEA F.C.

ENGLAND

CARDIFF CITY F.C.


Which company had the slogan "Boom boom boom boom **** ****."? 'ESSO BLUE'

Which children's TV show featured a character named 'Aqua Marina'? 'THUNDERBIRDS'

Link to song (spoiler alert) - https://www.youtube.com/watch?v=FxOYqoPkdc8 

Name the character & the TV sitcom? HYACINTH BUCKET / 'KEEPING UP APPEARANCES'

Name the children's TV show? 'THE SMURFS'

Name the children's TV show & the presenter and his dog? 'BLUE PETER' / JOHN NOAKES & SHEP

Name the US cop show & what was his catchphrase? 'HILL STREET BLUES' / "BE CAREFUL OUT THERE"

Name the US TV sitcom & the character? 'THE SIMPSONS' / MARGE

Name the TV show & the presenter? 'BLUE PLANET' / DAVID ATTENBOROUGH

Name the 1965 film and the actress who bathed in blue light to stay young? 'SHE' / URSULA ANDRESS

Name the 1995 movie & the actor who played William Wallace? 'BRAVEHEART' / MEL GIBSON

Name the 1980 comedy movie & the two actors? 'THE BLUES BROTHERS' / JOHN BELUSHI & DAN ACKROYD

Name the highest grossing ever 1992 movie? 'AVATAR'


Which singer was the biopic 'Lady Sings The Blues' about & who starred in the 1972 movie?

BILLIE HOLIDAY / DIANA ROSS


'BLUEBERRY Hill', Fats Domino

'SUMMERTIME Blues', Eddie Cochran

'Blue MOON', The Marcels

'Blue VELVET', Bobby Winton

'SONG SUNG Blue', Neil Diamond

'Blue SUEDE SHOES', Elvis Presley

'FOREVER IN BLUE Jeans', Neil Diamond

'I GUESS THAT WHY THEY CALL IT The Blues', Elton John

'TRUE Blue', Madonna


Which crooner was known as "Ol Blue Eyes'? FRANK SINATRA

Which singer-songwriter released an album in 1971 entitled 'Blue'? JONI MITCHELL

Who was lead singer with the 'Moody Blues'? JUSTIN HAYWOOD



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